Is Louisiana Fish Fry Products Classic Cornbread Stuffing Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grain vinegar
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, HYDROLYZED CORN GLUTEN, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SPICES (INCLUDES CELERY SEED), DRIED GARLIC, PAPRIKA, CHICKEN FAT, ONION POWDER, DRIED CELERY, DRIED PARSLEY, MALTODEXTRIN, YEAST, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), CITRIC ACID, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), DRIED CHICKEN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Dried