Is LOU'S NATURALS, GARRETT VALLEY, VIRGINIA BRAND UNCURED SEASONED DELI HAM Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR POWDER, CULTURED CELERY POWDER.
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Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Meat · Slice
Flavor
SavorySaltyMeaty
Texture
TenderSoft
Commonly used for
SandwichLunchMeal PrepSnacking


