Is Love Beauty and Planet Divine Definition Coconut Milk and White Jasmine Shampoo Low FODMAP?
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Ingredients
Water (Aqua), Sodium Laureth Sulfate, Cocamidopropyl Betaine (Plant Based Ingredients), Sodium Chloride, Jasminum Officinale (Jasmine) Oil (Plant Based Ingredients), Cocos Nucifera (Coconut) Fruit Extract (Plant Based Ingredients), Cocos Nucifera (Coconut) Oil (Plant Based Ingredients), Glycol Distearate (Plant Based Ingredients), Fragrance (Parfum), Sodium Benzoate, Citric Acid, Polyquaternium-10, Cocamide MEA (Plant Based Ingredients), PPG-9, Disodium EDTA, Benzyl Alcohol, Benzyl Salicylate, Hydroxycitronellal, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.