Is Love Beauty & Planet Vegan Biotin & Sun-Kissed Mandarin Sulfate Free Shampoo Vegan?
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Ingredients
Water (Aqua)*, Cocamidopropyl Betaine*, Sodium Lauroyl Isethionate*, Sodium Methyl Lauroyl Taurate*, Sodium Chloride*, Sodium Benzoate, Hydrolyzed Pea Protein*, Hydrolyzed Vegetable Protein*, Citrus Nobilis (Mandarin Orange) Peel Oil*, Cocos Nucifera (Coconut) Oil*, Fragrance (Parfum), Lauric Acid*, Citric Acid*, SH-Polypeptide-121*, Sodium Gluconate*, Sodium Isethionate, Polyquaternium-10*, Potassium Sorbate, Stearamidopropyl Dimethylamine*, Sodium Methyltaurate, Benzyl Benzoate, Hexyl Cinnamal, Limonene, Linalool
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.