Is Love Child Organics Apples Spinach Kiwi Broccoli Low FODMAP?

Ingredients

Organic Apples, Organic Spinach, Organic Kiwi, Organic Broccoli, Water, Organic Quinoa, Organic Acerola, Organic Lemon Juice From Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Love Child Organics Apples Spinach Kiwi Broccoli is available at 1 retailer

About this product

Vegetable · Pouch