Is Love Cocoa Christmas Pudding Milk Chocolate Bar Dairy Free?

Ingredients

Colombian Milk Chocolate (41% Cocoa Minimum, 14.5% Milk Solids) (Raw Cane Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier: Soya Lecithin, Flavouring: Natural Vanilla), (10%) Walnut, (5%) Mixed Peel (Orange Peel (Orange Peel Preservative: Sulphur Dioxide, Glucose-Fructose Syrup), Lemon Peel (Lemon Peel, Preservative: Sulphur Dioxide), Sugar, Acidity Regulator: Citric Acid, Preservatives: Potassium Sorbate), (5%) Raisins (Raisins, Sunflower Oil.), (<1%) Mixed Spice (Cinnamon, Coriander, Allspice, Clove, Ginger, Nutmeg)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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