Is Love Corn Sweet & Salty, Sea Salt, Sour Cream & Onion Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

sea salt sour cream & onion: non-gmo corn

sea salt sour cream & onion: non-gmo corn

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.

Note by Rhyan Geiger, RDN

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Ingredients

Ingredients Made With Love: Sea Salt: Non-gmo Corn, High Oleic Sunflower Oil, Sea Salt Sweet & Salty: Non-gmo Corn, High Oleic Sunflower Oil, Honey, Honey Natural Flavor, Sugar, Sea Salt Sour Cream & Onion: Non-gmo Corn, High Oleic Sunflower Oil, Onion, Rice Flour, Sugar, Parsley, Citric Acid, Lactic Acid, Natural Flavor, Garlic, Sea Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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