Is LOVE GOOD FATS (COCONUT CHOCOLATE CHIP) - 39G BAR Vegetarian?

Ingredients

Fats Blend (Almond Butter, Unsalted Butter, Coconut Oil, High Oleic Sunflower Oil, Extra Virgin Olive Oil), Chocolate Flavoured Coating (Maltitol, Palm Kernel Oil, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavour), Whey Protein Concentrate, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder, Oligofructose (Fibre), Coconut, Whey Crisp (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Sunflower Lecithin), Gum Acacia, Oat Flour, Sea Salt, Soy Lecithin, Mixed Tocophero's (Contains Sunflower Oil), Contains Milk, Soy, Almond And Oats, Produced In A Facility That Also Processes Milk, Tree Nuts And Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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