Is Love Good Fats Cookies And Cream Snack Bar Vegetarian?

Ingredients

Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (chicory Root Fibre, Palm Kernel And Palm Oil, Grass-fed Milk Protein Isolate, Cream With Natural Flavour, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Grass-fed Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder, Chicory Root Fibre, Natural Flavour, Sea Salt, Tocopherols. Contains Almonds, Milk And Coconut. Produced In A Facility That Also Processes Soy, Peanuts, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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