Is Love Good Fats Cookies And Cream Snack Bar Dairy Free?

Ingredients

Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (chicory Root Fibre, Palm Kernel And Palm Oil, Grass-fed Milk Protein Isolate, Cream With Natural Flavour, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Grass-fed Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder, Chicory Root Fibre, Natural Flavour, Sea Salt, Tocopherols. Contains Almonds, Milk And Coconut. Produced In A Facility That Also Processes Soy, Peanuts, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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