Is Love Good Fats - Keto Friendly Plant-Based Snack Bar Box Peanut Butter and Jelly - 12 Bars Vegan?

Ingredients

FATS BLEND (PEANUT BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), PEANUT FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, BROWN RICE PROTEIN, PEANUT FLOUR, PEANUT EXTRACT, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT), PEANUT FLOUR, WHOLE GRAIN BROWN RICE PROTEIN, SOLUBLE CORN FIBER, RICE FLOUR, CHICORY ROOT FIBER, DRIED RASPBERRIES, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, SEA SALT, TOCOPHEROLS, STEVIA LEAF EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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