Is Love Grown Chocolate Toasted Bean and Rice Cereal Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Cocoa (processed With Alkali), Sunflower Oil, Natural Flavour (chocolate, Vanilla), Salt, Tocopherol, Sunflower Lecithin. Produced In A Facility Which Also Processes Milk, Soy, Wheat, Tree Nuts And Sesame Seeds.

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