Is Love Grown Grain Free Cereal Dairy Free?


Ingredients
Pea Protein, Cassava Flour, Tapioca Starch, Coconut Sugar, Potato Starch, Chicory Root Fiber, Almond Flour, Flax Seed, Coconut Oil, Natural Cinnamon Flavor, Natural Sweet Potato Flavor, Cinnamon, Salt, Rosemary Extract. Contains Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


