Is Love Raw Peanut Caramel Bar M:lk Choc Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

plant-based couverture chocolate

plant-based couverture chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel (27%) [invert Sugar Syrup, Glucose Syrup, Shea Oil, Sugar, Humectant (glycerol), Carob Flour, Caramelised Sugar, Natural Flavouring, Emulsifiers (lecithins (rapeseed, Sunflower)), Salt, Water, Gelling Agent (pectin), Mono-diglycerides Of Fatty Acids], Plant-based Couverture Chocolate (20%) [sugar, Cocoa Butter, Cocoa Mass, Tiger Nut Powder, Resistant Dextrin, Emulsifiers (rapeseed Lecithin), Natural Flavourings], Roasted Peanut Paste (14%), Oat Flour, Cocoa Butter, Roasted Peanuts (7%), Peanut Flour, Sugar, Humectant (glycerol), Natural Flavouring, Native Starch, Sea Salt, Barley Malt Extract. Contains Peanut, Oat, including cereals containing Gluten.

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