Is Love Sprout Live, Lean Clean Protein Machine Bread, 24 oz Vegetarian?
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Ingredients
Organic Sprouted Whole Wheat Flour, Water, Pea Protein, Faba Bean Protein, Organic Agave, Sunflower Kernel, Yeast, Wheat Gluten, Sorghum, Buckwheat, Brown Rice, Flaxseed, Chia Seeds, Quinoa, Sea Salt, Malted Barley Flour, Fermented Wheat Flour, Raisin Juice, Spelt, Teff, Amaranth, Topped With Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Amaranth, Organic Millet
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.