Is Lovemore Gluten Free Chocolate Chip Cookies Vegan?
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Ingredients
Margarine (Palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice), Sugar, Chocolate Chips (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Rice Flour, Potato Starch, Maize Flour, Rice Starch, Water, Raising Agents (Monocalcium Phosphate, Potassium Hydrogen Carbonate), Glucose Syrup, Millet Flake, Dried Egg, Stabiliser (Xanthan Gum), Natural Butter Flavouring, Natural Vanilla Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.