Is L'oven Fresh Brown & Serve Rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream yeast
enzymes
monocalcium phosphate
tricalcium phosphate
monoglycerides
+2 more

cream yeast

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Cream Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate, Sorbic Acid, Guar Gum, Monoglycerides, Calcium Sulfate, Ascorbic Acid, And Tricalcium Phosphate, Monocalcium Phosphate, Enzymes, Ascorbic Acid Contains Wheat and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.