Is L'Oven Fresh Hawaiian Sweet Rolls Low FODMAP?
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Ingredients
Unbleached, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Gluten, Yeast, Palm Oil, Contains 2% Or Less Of The Following: Potato Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Datem, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (preservative), Natural & Artificial Flavors, Annatto, Soybean Oil, Spices (turmeric And Paprika), Mono & Diglycerides, Enzymes. Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.