Is L'oven Fresh Protein Bread Vegetarian?


Ingredients
Water, Wheat Protein Isolate, Whole Wheat Flour, Flax Seeds, Pea Protein, Sunflower Seeds, Wheat Gluten, Hemp Seeds. Contains 2% Or Less Of The Following: Yeast, Apple Fiber Powder, Quinoa, Chickpea Flour, Wheat Bran, Sunflower Oil, Raisin Juice Concentrate, Salt, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Preservatives (calcium Propionate, Sorbic Acid), Vinegar. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


