Is L'Oven Fresh Whole Grains 100% Whole Wheat Bread Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin
soy

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Wheat Bran, Wheat, Rye, Oats, Wheat Germ, Buckwheat, Soybean Oil, Salt, Molasses, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Monocalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin. Contains: Wheat, Soy

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