Is L'oven Fresh Wraps, Sun-Dried Tomato Vegan?

Ingredients

Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Tomato, Oat Fiber, Salt, Sugar, Preservatives [potassium Sorbate, Calcium Propionate], Wheat Gluten, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Natural & Artificial Flavor, Mono And Diglycerides, Fumaric Acid (contains Soybean Oil And/or Palm Oil And/or Cottonseed Oil), Oregano, Sundried Tomato (contains Sulfites), Garlic Powder, Onion Powder, Yeast, Cellulose Gum, Guar Gum, Xanthan Gum, Enzymes. Contains: Wheat, Soy, Sulfites. May Contain Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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