Is LoveRaw Milk Choc Bar Caramel Vegetarian?

Ingredients

Sugar, Water, Cocoa Butter, Dried Gluten-free Oat Powder (4%), Cocoa Mass, Vegetable Fat (shea, Coprah), Glucose Syrup, Almond Paste, Golden Syrup (partially Inverted Refiners Syrup), Dried Rice Powder, Coconut Milk Powder, Faba Bean Flour, Caramelised Sugar, Emulsifier (sunflower Lecithin), Salt, Emulsifiers, Natural Flavouring, Starch, Stabilizer: Pectin, Vanilla Extract. Contains Nuts (almond), Oats. May Also Contain Milk, Egg, Sulphites, Sesame, Peanuts And Other Nuts. Not Suitable For Allergy Sufferers.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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