Is LoveRaw Milk Choc Bar Caramel Dairy Free?

Ingredients

Sugar, Water, Cocoa Butter, Dried Gluten-free Oat Powder (4%), Cocoa Mass, Vegetable Fat (shea, Coprah), Glucose Syrup, Almond Paste, Golden Syrup (partially Inverted Refiners Syrup), Dried Rice Powder, Coconut Milk Powder, Faba Bean Flour, Caramelised Sugar, Emulsifier (sunflower Lecithin), Salt, Emulsifiers, Natural Flavouring, Starch, Stabilizer: Pectin, Vanilla Extract. Contains Nuts (almond), Oats. May Also Contain Milk, Egg, Sulphites, Sesame, Peanuts And Other Nuts. Not Suitable For Allergy Sufferers.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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