Is Low Carb Banana Muffin Mix - LC Foods - All Natural - No Sugar - Diabetic Friendly - 7.6 oz Dairy Free?

Ingredients

Wheat Protein Isolates, Resistant Wheat Starches, Flax Seed Meal, Vital Wheat Gluten, Inulin (Chicory Root), Fiber, Digestion Resistant Polydextrose Fiber, Baking Powder, Salt, Organic Stevia Rebaudiana Leaf Natural Herbal Extracts, Natural Luo Han Gruo Monk Fruit, Natural Banana & Brown Sugar Flavoring, Natural Enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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