Is Low carb indulgence Vegetarian?

Ingredients

Reduced Sugar White Choc, Vegetable Fat, Milk Solids, Non-GMO Erythritol, Inulin, Corn Fibre, Soy Lecithin, Steviol Glycosides, Monk Fruit Extract, Natural Flavour, Polydextrose, Coconut Oil, Biscuit Pieces, Wheat Flour, Canola Oil, Glucose Syrup, Malted Barley Extract, Raising Agent, Salt, Natural Flavour, Sorbitol, Non-GMO Protein Isolate, Vegetable Glycerine, Cocoa Powder, Natural Flavours, Tapioca Starch, Non-Dairy Creamer, Emulsifier, Strawberry Powder, Soy Lecithin, Citric Acid, Salt, Natural Colours, Monk Fruit Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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