Is Low Country Produce Garden Vegetable Soup Alpha-Gal Friendly?

Ingredients

Tomatoes, Okra, Onions, Corn, Lima Beans Vegetarian No-beef Base (carrot, Celery, Onion, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Cane Sugar, Autolyzed Yeast Extract, Canola Oil, Natural Flavors, Maltodextrin, Caramel Color), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite, Sodium Benzoate, Lemon Oil) Olive Oil, Sugar, Basil, Thyme, Pepper, Salt, Citric Acid. Contains Soy, Sodium Bisulfate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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