Is LOW FAT FROZEN YOGURT, BLACK CHERRY FUDGE CHIP Lactose Free?
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Why it's not lactose free
- skim milk
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
SKIM MILK, SUGAR, CORN SYRUP, BLACK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, SULFITES), FUDGE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], FULLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MALTODEXTRIN, NATURE CHERRY FLAVOR, BEET JUICE CONCENTRATE, ANNATTO (COLOR), NATURAL AMARETTO FLAVOR, CARAMEL COLOR, YOGURT CULTURE, LACTIC ACID.
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About this product
Yogurt · Frozen