Is LOW FAT GRADE A YOGURT, BLUEBERRY Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- grade a cream
- grade a whey protein concentrate
- nonfat dry milk
- cultured grade a nonfat milk
- sucrose
- blueberry flavor with other natural flavors
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
CULTURED GRADE A NONFAT MILK, BLUEBERRY PUREE (BLUEBERRIES, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOR {FD & C RED #40 AND BLUE #1}), SUCROSE, NONFAT DRY MILK, CORN SYRUP, STABILIZER (MODIFIED FOOD STARCH, GRADE A WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN), GRADE A CREAM.
Check LOW FAT GRADE A YOGURT, BLUEBERRY against your own diets in the app.
Take it with you
Scan to open LOW FAT GRADE A YOGURT, BLUEBERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Yogurt · Pouch


