Is Low Fat Greek Yoghurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
low fat greek style natural yogurt 100% low fat greek style natural yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Low fat Greek style natural yogurt Ingredients 100% Low Fat Greek Style Natural Yogurt (Milk). Allergy Advice For allergens, see ingredients in bold. LIDL

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