Is Low Fat Salad Dressing, Sesame Thai Dairy Free?

Ingredients

WATER, CANE SUGAR, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER PULP (GINGER, SUGAR), GINGER PUREE, SESAME OIL, SOYBEAN AND/OR CANOLA OIL, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, ONION POWDER, CARAMEL, GARLIC POWDER, RED PEPPER, TOASTED SESAME SEEDS, GARLIC. CONTAINS STATEMENT: WHEAT, SOY, SESAME SEED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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