Is LOW FAT YOGURT + PEACH Vegan?
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Why it's not vegan
- nonfat milk solids
- cream
- kosher gelatin
- grade a pasteurized skim milk
- natural flavors
nonfat milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
GRADE A PASTEURIZED SKIM MILK, PEACH FRUIT BLEND (NATURALLY MILLED CANE SUGAR, PEACHES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO EXTRACT [FOR COLOR], SODIUM CITRATE, CITRIC ACID), FOOD STARCH- MODIFIED [CORN], KOSHER GELATIN, CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Yogurt · Liquid