Is Low-Fat Yogurt, Raspberry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
cultured grade a pasteurized lowfat milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Modified Corn Starch, Raspberries, Gelatin, Natural Flavors, Red 40 And Blue 1, Potassium Sorbate, Yogurt Cultures: L, Bulgaricus, Thermophilus, L, Acidophilus, B, Bifidus

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