Is LOW GLYCEMIC ICE CREAM Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skim milk
cream
butter
milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, CREAM, SOLUBLE CORN FIBER, FRUCTOSE, PECANS (ROASTED IN COTTON SEED OIL, BUTTER, SALT), SKIM MILK, EGGS, MONK FRUIT EXTRACT, NATURAL FLAVOR, SPICES, TURMERIC AND ANNATTO FOR COLOR, CAROB BEAN GUM, GUAR GUM.

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