Is Low-Moisture Whole Milk Mozzarella Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • milk
  • pasteurized on facts milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED on Facts MILK, CHEESE CULTURE, SALT s per container z. (28g/~1" cube) 90 % Daily Value* 9% 5g 23% g 8% 9% te <1g 0% AND ENZYMES. CONTAINS: MILK

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Cheese · Cube

Flavor
MildSavorySalty
Texture
DenseDry
Commonly used for
SandwichSnackingToppingMeal Prep