Is Low-Moisture Whole Milk Mozzarella Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized on facts milk
  • cheese culture

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTEURIZED on Facts MILK, CHEESE CULTURE, SALT s per container z. (28g/~1" cube) 90 % Daily Value* 9% 5g 23% g 8% 9% te <1g 0% AND ENZYMES. CONTAINS: MILK

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cheese · Cube

Flavor
MildSavorySalty
Texture
DenseDry
Commonly used for
SandwichSnackingToppingMeal Prep