Is Low sodium 100% vegetable juice from concentrate with added ingredients, vegetable Vegetarian?

Ingredients

Water, tomato paste, reconstituted vegetable juice blend (water and concentrated juices of carrots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, sugar, ascorbic acid (vitamin c), magnesium carbonate, salt, citric acid, natural flavor, disodium inosinate, disodium guanylate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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