Is LOW SODIUM ROASTED JALAPENO SALSA, ROASTED JALAPENO Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chipolte peppers
roasted jalapeno peppers
tomato juice
tomatoes
diced tomatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ROASTED JALAPENO PEPPERS, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, CITRIC ACID, POLYSORBATE 80, PROPYLENE GLYCOL, SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES), LIME OIL), DEHYDRATED ONION, CHIPOLTE IN ADOBO SAUCE (CHIPOLTE PEPPERS, WATER, VINEGAR, TOMATOES, ONION, SALT, SUGAR, PAPRIKA, SOYBEAN OIL, SPICES), SPICES, GARLIC POWDER, ONION POWDER, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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