Is Low Sodium Round Tortilla Chips Vegetarian?
Description
These round tortilla chips have a mild toasted flavor and a crisp, sturdy texture that holds up to dips and toppings; commonly used for snacking, dipping, and nacho assembly. Reviewers often praise their crunch and consistency, while occasional comments mention uneven seasoning and some broken pieces in packages across retailers.
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Description
These round tortilla chips have a mild toasted flavor and a crisp, sturdy texture that holds up to dips and toppings; commonly used for snacking, dipping, and nacho assembly. Reviewers often praise their crunch and consistency, while occasional comments mention uneven seasoning and some broken pieces in packages across retailers.
Ingredients
Corn, Vegetable Oil, Salt, Calcium Hydroxide
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.