Is Low Sugar Chocolatey Chip Granola Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk ingredient
milk

milk ingredient

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sodium bicarbonate, soy lecithin, salt, milk ingredients, tocopherols), Sugars (glucose, glucose solids, sugar, blackstrap molasses), Whole grain brown rice crisps (whole grain brown rice flour, sugar, salt, tocopherols), Chocolatey chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, milk ingredient, natural flavour), Glycerin, Chicory root oligofructose, Inulin, Polydextrose (1 g per 24 g serving), Shortening (vegetable oil, modified palm oil, palm kernel oil, canola oil), Water, Cocoa powder, Natural flavour, Salt, Soy lecithin, Baking soda, Xanthan gum, Polyglycerol polyricinoleate, Sucralose, Acesulfame-potassium, Colour.

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