Is Lower In Sodium Organic Soup, Minestrone Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic potatoes
organic tomatoes

organic potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Tomatoes, Organic Onions, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Pasta (Organic Semolina Flour, Filterer Water), Organic Peas, Organic Leeks, Spices, Organic Safflower And/or Sunflower Oil, Sea Salt, Organic Garlic, Contains Wheat, 100% Pure Herbs And Spices, No Additives, May Contain Milk, Soy, Tree Nuts, Seeds

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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