Is Lower Sugar Instant Oatmeal Dairy Free?

Ingredients

Cinnamon Spice Oatmeal (whole grain oats, sugar, salt, cinnamon, spices, monk fruit extract, natural favor), Maple Brown Oatmeal (whole grain oats, sugar, salt, natural flavor, monk fruit extract), Apple Cinnamon Oatmeal (whole grain oats, dried apples, sugar, salt, cinnamon, monk fruit extract, natural flavor).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products