Is LOWFAT GREEK YOGURT, CARAMELIZED ALMONDS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized grade a reduced fat milk
whey protein concentrate
milk protein concentrate
lowfat yogurt

cultured pasteurized grade a reduced fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, SUGAR, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN), CARAMELIZED ALMONDS(ALMONDS, SUGAR, GLUCOSE SYRUP).

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