Is LOWFAT YOGURT, BLACK CHERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cultured pasteurized lowfat milk
whey
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, BLACK CHERRIES, CORN SYRUP, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, WHEY, CITRIC ACID, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), RED 40 AND BLUE 1.

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