Is LOWFAT YOGURT, BLACK CHERRY Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CULTURED PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, BLACK CHERRIES, CORN SYRUP, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, WHEY, CITRIC ACID, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), RED 40 AND BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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