Is LOWFAT YOGURT WITH FRUIT MOUSSE, LUSCIOUS LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice from concentrate
lemon juice from concentrate
milk protein concentrate

orange juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, WATER, SUGAR, LEMON JUICE FROM CONCENTRATE, DEXTROSE, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, ORANGE JUICE FROM CONCENTRATE, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR), NITROGEN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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