No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lowney Bridge Mixture Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Unsweetened Chocolate, Corn Syrup, Peanuts, Modified Milk, Raisins, Modified Palm Oil And Modified Vegetable Oil (Shea, Sunflower, Safflower), Cocoa Butter, Cocoa Powder, Glycerin, Resinous Glaze, Soy Lecithin, Pectin, Hydrogenated Soybean Oil, Citric Acid, Natural And Artificial Flavours, Salt, Tapioca Dextrin, Corn Starch, Gum Acacia, Sodium Citrate, Invertase, Polyglycerol Polyricinoleate, Xanthan Gum, Modified Corn Starch, Colour, Peppermint Oil, Caramel Colour, Allergy Information: May Contain Eggs And Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lowney Bridge Mixture is available at 2 retailers

Grocery GatewayAmazon

About this product

Candy · Candy Piece

Flavor
SweetChocolateyNuttyMinty
Texture
CrunchyChewyOily
Commonly used for
SnackingTopping
Low FODMAP? Lowney Bridge Mixture | Spoonful