Is Loyd Grossman Lentil Mushroom Bolognese Healthy Inspirations 275G Vegan?


Ingredients
tomato puree, tomatoes, water, mushrooms, spinach, lentils, onion, sugar, garlic puree, rapeseed oil, concentrated lemon juice, white balsamic vinegar (white wine vinegar, concentrated grape must), red wine, sea salt, modified maize starch, maize starch, basil, oregano, mushroom stock (yeast extract (contains barley), water, flavourings (contain barley, wheat), salt, mushroom juice powder), thyme, ground black pepper, ground nutmeg, ground bay leaf
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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