Is Loyd Grossman Lentil Mushroom Bolognese Healthy Inspirations 275G Dairy Free?

Ingredients

tomato puree, tomatoes, water, mushrooms, spinach, lentils, onion, sugar, garlic puree, rapeseed oil, concentrated lemon juice, white balsamic vinegar (white wine vinegar, concentrated grape must), red wine, sea salt, modified maize starch, maize starch, basil, oregano, mushroom stock (yeast extract (contains barley), water, flavourings (contain barley, wheat), salt, mushroom juice powder), thyme, ground black pepper, ground nutmeg, ground bay leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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