Is Loyd Grossman Pasta Italia Chicken Pesto Pot 58g Low FODMAP?
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Ingredients
Penne Pasta, Durum Wheat Semolina, Hard Cheese Powder, Cheese Powder (Milk), Emulsifying Salts (Sodium Phosphates)), Potato Starch, Cream Powder, Milk, Garlic Powder, Dried Chicken Pieces, Sea Salt, Whey Powder (Milk), Dried Basil, Dried Glucose Syrup, Yeast Extract Powder, Salt, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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