Is Loyd Grossman Pasta Italia Creamy Chicken Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream powder
cheese powder
hard cheese powder
garlic powder
milk

cream powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Penne Pasta, Durum Wheat Semolina, Hard Cheese Powder, Cheese Powder (Milk), Emulsifying Salts (Sodium Phosphates)), Potato Starch, Cream Powder, Milk, Garlic Powder, Dried Chicken Pieces, Sea Salt, Whey Powder (Milk), Dried Basil, Dried Glucose Syrup, Yeast Extract Powder, Salt, Flavourings

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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